Get to know your Childbirth educator- Alex. A Doula, Childbirth Educator and Mama of two rambunctious boys!

A Short introduction of how to navigate Fearless Birth 101

Find yourself questioning what you need to bring to the hospital? No need to worry, I’ve got your back! In this chapter I provide for you lists and resources as well as things to think about when packing for the hospital! (So that you don’t have to turn to facebook groups like most people!)

The big question… Am I in labor. Find out all the signs, symptoms and the REAL way to knwo whether or not you are ACTUALLY in labor.

You wake up in a puddle or are walking to the car getting ready for work and you feel a trickle or a gush and it catches you off guard. You are left wondering if that was your water breaking? Or did you completely use all bladder control?

The easy to understand lesson on what to do and when to do it, of early labor. Making the questions black and white with not very much grey.

An in depth look at the process of labor and birth. The physiology and what you can expect- both medicated and unmedicated!

Hormones, are they actually that important if we can just receive synthetic ones to start labour?

What about my baby? What are they doing while I am in labor? In this Chapter we go through all the ways that babies have to move in order to fit through the pelvis and how they navigate the pelvis in order to be born. This is an important chapter as it lay the foundations for later lessons!

In this lesson we dive into a topic that can feel taboo, but its one that every mother thinks at some point… What if my baby doesn’t fit?

So many options and things to consider… Where do I even get started? HERE!

The first thing most people think about and make decisions one- whether or not to get the epidural. But there is so much more to pain management than just an epidural.

In this lesson you will be introduced to many of the common interventions that you may experience in pregnancy and labor. We discuss your options, the evidence and I provide resources for furter education if you wish!

I’m no marriage expert… but have you tried advocating for your wife’s birth desires and preferences, while wearing your hat backwards?

A chapter on complications that can change your preganncy from Low-Risk to High-Risk

A how- to guide for your birth partner to absolutely rock in the birth space, while compleely honoring your autonomy and desires.

A hands on guide to how your partner can physically support you throughout labor. If you made the baby together, you can labor together.

Your birth partner can be your emotional rock and anchor, bringing your back down to earth and helping you gain back control. And this chapter teaches them how.

In this chapter we get into what normal newborn appearance looks like and what you can expect. Because they most likely won’t be the chunky, smily, angel baby that you think of!

Did you know that you actually have options with what to do with your placenta? Yeah, like a lot. In this lesson we get into it- and I share resources for you!

The time that we all desire so much throughout our entire pregnancy. When we finally have our babies on the outside and we can take them all in. The undisturbed Golden Hour.

Another topic that is difficult to talk about but necessary for the small percentage who might experience it. Complications and NICU time.

In this lesson we dive into how to get that first latch, having a successful feeding journey and some amazing tips from our favourite IBCLC -Sarah Lang from Prairie Baby Lactation!

In this short lessons we go through what the steps are in order to get discharged from the Hospital and just what to expect.

When our milk transitions from colostrum to mature milk there are a lot of necessary and fragile components: how often baby is brought to the breast, how stressed or relaxed mama is, how overstimulated baby is and so much more. In this lesson I give suggestions and tips to helping this process flow easier without unwanted complications- like mastitis 😖

In this lesson we focus on the connection between mother and baby post birth and what we can do to safeguard it. With the excitement of a new little person it can feel overwhelming to balance introducing the new one while also keeping your emotional and bonding needs met.

A necessary lesson in any and every childbirth education course- what you can expect in the first 24 hours post birth (for a typical, textbook, low risk delivery).

In this final section, you get the final words from Alex and a discount code to share with your friends to give them 25% off of this course!